Many people realize that they need to smoke more in order to achieve the same high as time goes on. This is because our bodies naturally become more tolerant of cannabinoids every time they are exposed to these chemicals.

Fortunately, it’s very easy to bring your tolerance levels back down by taking a small break from smoking. Then, when you smoke again for the first time, you won’t have to smoke as much in order to achieve the desired effect.

Here’s what you need to know about taking a tolerance break:

Don’t Consume Any Cannabis

If you’re a regular smoker that is thinking of taking a break from cannabis, it’s important to cut out all types of cannabis while on your break. This means that you cannot consume cannabis in any form, including edibles, oils, concentrates, or tinctures. Using any of these products from marijuana dispensaries in Denver will expose your body to the exact cannabinoids that you are trying to take a break from.

Steer Clear of Temptations

Make sure that you tell your friends that you are taking a break from cannabis so they don’t tempt you with an invitation to smoke. Try to avoid situations where you will be the only one that isn’t smoking. No matter how strong you think you may be, it can be hard to say no when you’re surrounded by temptation.

Engage in Other Activities

Keep yourself busy so you don’t think about how many days it’s been since you’ve smoked. Have you been meaning to clean out your closet and donate all of your old clothing to charity? Now is the time to do it. If you’ve fallen behind on work, catch up during this break time. As long as you keep yourself busy, the days will fly by and it won’t be as difficult to take a break.

Eat Healthy

Taking a break from cannabis could affect your cravings. Some people do not have a desire to eat while others experience the munchies even though they’re not high. Regardless of which group you fall into, try to eat healthy during your cannabis break so the changes in your appetite do not affect your overall health. Stock your pantry and refrigerator with healthy snacks so you have no other option but to eat right. Even if you don’t have much of an appetite, make sure you are eating at least three full meals a day.

Length of Time

How long does your break need to be? Studies have shown that not smoking for less than a week can reduce your tolerance. But, if you want to completely reset your tolerance levels, it’s recommended that you take a month-long break. Read how marijuana tolerance builds up—and how to bring it down.

Ready to learn more about cannabis? If so, we encourage you to stop by Altitude Dispensary, one of the top marijuana dispensaries in Denver. Our knowledgeable budtenders can help you find the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!

It’s often assumed that people who smoke are glued to the couch for hours in a complete daze, but that’s not necessarily true. Many people actually enjoy smoking before working out. Why? Here are a few reasons:

Increased Pain Thresholds

THC and CBD, which are two of the cannabinoids found in marijuana, are known to relieve pain and decrease anxiety. Athletes who consume marijuana prior to exercising often report that they are able to push themselves harder during a workout because they don’t feel as much discomfort. Therefore, working out after consuming marijuana may help you ignore the voice in your head that tells you to stop when you start to feel your muscles burn.

Better High

A study conducted by Australian researchers revealed that people who exercised after consuming marijuana had higher levels of THC in their systems than people who did not exercise. Why? THC is stored in your body fat, so when you work out and burn fat, small amounts of THC are slowly released into your bloodstream. This means people who work out after consuming marijuana may experience a more intense high than people who choose to remain inactive. Read 5 reasons why you should exercise when high.

Improved Focus

Believe it or not, the right strain of marijuana can also improve your focus, which will lead to a better workout. This is beneficial to people who don’t have a genuine interest in exercising. It can be hard to focus on doing an activity that you’re not passionate about, but marijuana will help you find the focus that you need to power through a tough workout.

Faster Recovery

It can take a few days to recover from an intense workout, but consuming marijuana may help you get back to the gym much quicker. Choose a strain that is high in CBD if you are interested in a faster recovery. CBD reduces inflammation and relieves pain, so if you consume a strain that is high in CBD, you may not experience any discomfort after a strenuous workout.

May Help Weight Loss

If you’re exercising so you can lose weight, then smoking cannabis may help you reach your goals faster. A study published in the American Journal of Medicine found that people who smoke cannabis on a regular basis have lower fasting insulin levels and insulin resistance levels than people who don’t consume cannabis. Insulin is a hormone that tells your body to take in more sugar to convert to energy, but the more sugar you consume, the more weight you will gain. Therefore, the fact that cannabis lowers your insulin levels could help you maintain a healthy weight or lose weight faster. But, it’s important to talk to a budtender at your local dispensary before purchasing weed so you don’t buy a strain of marijuana that could induce the munchies.

Ready to learn more about cannabis? If so, we encourage you to stop by Altitude Dispensary, one of the best Denver marijuana dispensaries. Our knowledgeable budtenders can help you find the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!

Everyone knows that smoking may lead to the munchies, which is a strong craving for food that occurs when someone is high. But, do you know why you get hungry after smoking? Here are several little known facts about the link between smoking and eating:

Smoking Makes Eating More Enjoyable

The cannabinoid that is responsible for producing the high that you feel after smoking marijuana from weed shops in Denver is known as THC. As it turns out, this cannabinoid could also be responsible for making you enjoy food while you’re high. Every time you eat a food that you enjoy, dopamine, which is the “feel good” chemical, is released in your brain. But, a new study published by Neuropharmacology found that even more dopamine is released if THC is also present in the body. This means that you will receive a jolt of positive feelings every time you eat something you love while you are high.

The Munchies Are Real

Some people believe that there’s no such thing as the munchies, but that’s not true. There have been numerous scientific studies that show smoking marijuana often leads to an increased appetite. Researchers believe that this could be because THC stimulates the area of the brain that recognizes scents, thus making you more sensitive to smells. If you have a heightened sense of smell, taking a whiff of something that smells incredible could make your stomach start to growl and your mouth start to water, which could explain why many people get the munchies.

Pot Smokers Tend to Be Thinner Than Non-Smokers

People often think that anyone who smokes pot is overweight, but that’s definitely not the case. In fact, a study published in the American Journal of Epidemiology found that obesity rates are much lower among people that smoke pot on a regular basis compared to those that never smoke marijuana. The researchers were unable to figure out why marijuana smokers tend to be thinner than non-smokers. But, one of their theories is marijuana smokers turn to cannabis when they need comfort, whereas other people turn to food. Read marijuana slims? Why pot smokers are less obese.

Some People Follow A Marijuana Diet

The book The Marijuana Diet by Art Glass describes how pot smokers can smoke cannabis, enjoy all of their favorite foods, and stay healthy. According to the author, smoking cannabis can help people expand their minds and figure out the psychological reason why they have put on weight. Is something causing you a great deal of stress? Are you using food to reward yourself? By identifying these underlying issues, Glass believes that you can change your eating habits and start to lose weight. Before you know it, you may be craving fruits and vegetables instead of chips and ice cream when you’re high.

For more information on cannabis, we encourage you to stop by Altitude Dispensary, one of the best weed shops in Denver. Our knowledgeable budtenders can help you find the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!

A high is an experience that is meant to be enjoyed. But, some smokers may need to quickly come down from their high if it is unpleasant or if they need to sober up in order to get things done.

Is it possible to snap out of a high?

You won’t be able to completely shake the feeling right away, but you may be able to dial down the intensity of the high by following these tips:

Avoid Stressful Situations

You may not realize it when you’re high, but the environment that you’re in can greatly affect how you are feeling. Therefore, make an effort to avoid any type of environment that may stress you out. When you start to feel stressed, the high can become more intense and you could begin to experience feelings of paranoia or anxiousness. Find a calm and quiet place to relax or surround yourself with people that you trust so you can focus on coming down from your high. Learn the 3 best ways to come down from a high.

Counteract THC With CBD

THC and CBD are two cannabinoids that are found in cannabis, but they play very different roles. THC is responsible for creating the euphoric high, whereas CBD relieves pain, anxiety, and other ailments. Interestingly, research has shown that CBD can actually counteract the effects of THC. This means that taking a CBD pill or using a CBD oil while you are high may reduce the intensity of the high. If you have one of these products around, feel free to try it the next time that you need to sober up from a high.

Take A Nap

Sometimes, the best way to get rid of a high is to sleep it off. A full night’s sleep is always best, but if you don’t have that much time, try taking a quick 30 minute nap. This should be enough time for your body to process some of the chemicals in your system so that you feel less high when you wake up. You could sleep longer if you want to make sure that the high is less intense after your nap, but longer naps can sometimes make people feel more tired than they did before they fell asleep.

Focus On Something Else

Are you experiencing a heavy head high? Try to snap out of it by focusing all of your attention on something else. Play a challenging game on your phone or try to put together a puzzle or solve brain teasers. Do anything that will stimulate your brain and take your mind off of the high for a short period of time. This may be enough to alleviate some of the fogginess and fatigue that you are experiencing.

Do you have more cannabis related questions? If so, stop by Altitude Dispensary, the best dispensary in Denver. Our knowledgeable budtenders can help you find the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!

Most people turn to the internet when they to be entertained or find information on a specific subject. After all, it’s much easier to Google something than it is to look it up in an encyclopedia. One of the best places to look is YouTube—especially if you are interested in finding information on weed. Here’s a look at the top YouTubers within the weed community:

Cannabis News Network

The Cannabis News Network is the go-to YouTube Channel for anyone who is looking for factual information about the cannabis industry. This is a great channel to turn to when you’re looking to hear the truth behind common misconceptions about the world of cannabis. You can also watch interviews with key figures in the cannabis industry to hear their unique insights on trending topics. Finally, the Cannabis News Network also provides regular coverage on cannabis legislation across the country. Learn more about the Cannabis News Network here.

Cannabis Culture

The Cannabis Culture YouTube channel is associated with the magazine of the same name. The magazine is targeted at both recreational and medicinal users of marijuana, and the YouTube channel offers very similar content. This is the channel to go to hear about news and trends within the industry. If you like what you see on YouTube, you can always visit their website to see more informational articles and blogs.

Ruffhouse Studios

The first two channels on this list focus primarily on news within the cannabis industry, however Ruffhouse Studios is more aimed towards people who are looking for helpful tips and entertainment. On this channel, you will be able to find recipes featuring cannabis, product reviews, and helpful “how-to” videos. For example, if you can’t figure out how to roll a joint or calculate the dosage of edibles, you can watch videos that walk you step-by-step through the process.

Cooking With Cannabis

If you’re solely interested in learning how to cook with cannabis, this is the perfect YouTube channel for you to watch. Each video features a new recipe, and the channel is updated with new videos every month, so the content is always fresh. The creator of this channel also frequently features product reviews and giveaways, so keep watching for a chance to win!

Green House Seed Co.

The Green House Coffee Shops and Seed Company is a world-famous Amsterdam business that now has a strong following on YouTube. On this channel, you can sneak a peek behind the scenes of how this company operates. But, that’s not all. You also get access to some of the most popular cannabis expos in the country and reviews of the newest cannabis strains. If you’re a weed enthusiast, you’ll definitely find useful information on this YouTube channel.

These YouTube videos are packed full of information. But, if you can’t find the information that you’re looking for on YouTube, we encourage you to stop by Altitude Dispensary, the best dispensary in Denver. Our experienced budtenders can assist you in finding the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!