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How to Come Down From A High


October 4, 2017

A high is an experience that is meant to be enjoyed. But, some smokers may need to quickly come down from their high if it is unpleasant or if they need to sober up in order to get things done.

Is it possible to snap out of a high?

You won’t be able to completely shake the feeling right away, but you may be able to dial down the intensity of the high by following these tips:

Avoid Stressful Situations

You may not realize it when you’re high, but the environment that you’re in can greatly affect how you are feeling. Therefore, make an effort to avoid any type of environment that may stress you out. When you start to feel stressed, the high can become more intense and you could begin to experience feelings of paranoia or anxiousness. Find a calm and quiet place to relax or surround yourself with people that you trust so you can focus on coming down from your high. Learn the 3 best ways to come down from a high.

Counteract THC With CBD

THC and CBD are two cannabinoids that are found in cannabis, but they play very different roles. THC is responsible for creating the euphoric high, whereas CBD relieves pain, anxiety, and other ailments. Interestingly, research has shown that CBD can actually counteract the effects of THC. This means that taking a CBD pill or using a CBD oil while you are high may reduce the intensity of the high. If you have one of these products around, feel free to try it the next time that you need to sober up from a high.

Take A Nap

Sometimes, the best way to get rid of a high is to sleep it off. A full night’s sleep is always best, but if you don’t have that much time, try taking a quick 30 minute nap. This should be enough time for your body to process some of the chemicals in your system so that you feel less high when you wake up. You could sleep longer if you want to make sure that the high is less intense after your nap, but longer naps can sometimes make people feel more tired than they did before they fell asleep.

Focus On Something Else

Are you experiencing a heavy head high? Try to snap out of it by focusing all of your attention on something else. Play a challenging game on your phone or try to put together a puzzle or solve brain teasers. Do anything that will stimulate your brain and take your mind off of the high for a short period of time. This may be enough to alleviate some of the fogginess and fatigue that you are experiencing.

Do you have more cannabis related questions? If so, stop by Altitude Dispensary, the best dispensary in Denver. Our knowledgeable budtenders can help you find the right medical or recreational product to suit your needs. Contact Altitude Dispensary for more information today!